The Feel Good Club

A supportive monthly space for women who want to feel better in their bodies and minds, without pressure, perfection, or starting over again.

This is for you if…

You know what to do to be healthy, but staying consistent feels hard when life is busy.

You care about your health, but motivation comes and goes.

You’re tired of doing it all alone and just want a bit of support, accountability and encouragement to keep going.

You don’t want another programme or plan.
You want something that fits into real life.

The Feel Good Club is here to help you stay connected to yourself, your health and a community of women who get it.

  • The Feel Good Club is a low-pressure, monthly membership designed to support consistency, not perfection.

    It’s about:

    • Feeling supported, not judged

    • Staying gently accountable, without guilt

    • Making small choices that add up over time

    • Having a place to check in, reflect and reset

    • Connecting with women in the same boat as you

    Let’s get you feeling amazing, calm and healthy!

  • As a member of The Feel Good Club, you’ll get:

    • Weekly gentle challenges
      Simple, flexible prompts that help you focus on your health in a realistic way. These are designed to support awareness, consistency and self-trust, not strict rules.

    • Community support
      A private space to connect with other women who are also trying to look after themselves while juggling full lives. Share wins, struggles, and reminders that you’re not alone.

    • Resources and reflections
      Practical tools, prompts and resources to support your energy, habits, stress levels and overall wellbeing.

    • Monthly group Zoom call
      A relaxed, supportive check-in where we reflect on the month, share what’s working, and gently refocus for the weeks ahead. No pressure to speak, no fixing, just support.

  • Club Member

    Perfect if you want community, structure and accountability.

    Includes:

    • Weekly challenges

    • Community access

    • Resources and reflections

    • Monthly group Zoom call

    R299 per month

    ******************

    VIP Member

    For women who would like a little more personal support.

    Includes everything in the Club Membership, plus:

    • One monthly 45-minute personal check-in call with me
      A space to reflect, talk things through, and feel supported without it becoming a full coaching programme.

    R599 per month

    • This is not a diet, fitness plan or transformation programme

    • You won’t be told what to do

    • There’s no “falling behind”

    • You can join and leave whenever you need

    This space is here to support you in building a healthier relationship with your body and your habits, at a pace that works for you.

  • I work with women who are capable, caring and busy, but exhausted.

    So many know what helps them feel better, but struggle to stay consistent without support.

    The Feel Good Club exists to bridge that gap.

    It’s a place to stay connected to your health, without adding more pressure to your life.

Ready to join?

If you’re craving support, consistency and a community to help you reach your goals without judgment, you’re very welcome here.

You don’t need to be “ready”.
You just need to start where you are.