Festive Feel Good Recipe Guide
Simple, delicious recipes to help you feel good all December
December can feel full on. Between end of year rush, social plans and a fridge full of “holiday treats”, it’s easy to feel tired, off balance and unsure what to eat.
This Festive Feel Good Recipe Guide gives you easy, tasty, nourishing ideas that support your energy while still letting you enjoy the season.
Inside you’ll find breakfasts, lunches, dinners, snacks and festive drinks that are simple to make, blood sugar friendly and fit into busy days. Think cosy soups, quick lunches, lighter comfort meals, energy-boosting breakfasts and a few fun treats too.
Perfect for women who want to enjoy December while still looking after their health.